Welp of course you know it was a busy day again for me what with me having the Swap Meet to set up. BUT I was aware of what I was going to put in my mouth the minute I woke up. ( I wonder sometimes if I am obsessive about it or not ...nah ) I got a copy of FIRST from Walmart and plopped it in my buggy along with the new folding laptop table.
There is an article in there that sparked my interest ...hold on let me find it.
"DROP 16 POUNDS IN 7 DAYS!"
Well last week on the cover someone else had lost like 12 in a couple of days. I digress.
So I took a read at it to see if it made any sense cause the truth is I want to lose a good 50 lbs and in order for me to do that I want to be encouraged with just a good jump in weight loss so I can see my efforts right away. But you know what?..., who is not like that that wants to lose weight?
So now the name of the book is called "Crack The Fat Loss Code" by Wendy Chant. According to the article in first , losing weight fast and consistently without ever enduring a plateau can be surprisingly easy.
Mmmmm ok I'm game I will try anything once.
So the basic is this you have to force the body to use its own glycogen stores. Hmmm starting to sound familiar. Atkins?
Ok ok ok I'll be nice.
So I went on online. There are loads of forums and message boards talking about it but no one that has lost weight that I have seen well only she said she lost four pounds in one week but that was it. Well hey it ain't 16 pounds but its better than being where you were.
My conclusion on this that I will try it ....only because I bought the stupid magazine and there are three weeks of meals in here well at least three weeks of how to's.
So here is my ticker, I'll post it on the side I';m not skeered. And I will try this little ditty for a week.
I'll keep you posted.
Chat later
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